A private place to put words to what you are carrying
Sometimes the reason for reaching out is clear. You may be struggling with chronic worry, low mood, grief, conflict in an important relationship, or a life change that has unsettled everything.
Other times, the feeling is harder to name. You may know that something has been weighing on you for a long time, or that familiar ways of coping are no longer enough. Therapy offers a steady space to slow down, understand what is happening, and move forward with more clarity.
Experienced care
Shelley has practiced psychotherapy since 1987 and brings more than 35 years of experience to her work with adults.
Insight-oriented therapy
Look beneath the immediate problem to the emotions, experiences, and relationships that may be keeping you stuck.
In-person appointments
Meet in a private Shelby Township office designed for unhurried, one-on-one conversation.
Insurance options
Shelley is in network with Aetna, Blue Cross Blue Shield, and Blue Care Network.
Therapy that attends to the whole picture
Shelley's work is psychodynamic and insight-oriented. That means therapy can address the immediate pressures in your life while making space to understand the patterns that repeat, the past experiences that still have weight, and the relationships that shape how you feel today.
The goal is not to rush you toward a simple answer. It is to help you feel more understood, more grounded, and better able to make choices that fit the life you want to build.
Beginning therapy
Reaching out is a practical first step. Use the appointment request form or call the office to ask about availability, insurance, and whether in-person therapy is the right fit for you.
Frequently asked questions
Who do you work with?
Shelley works with adults who are seeking help with anxiety, depression, relationship concerns, grief, stress, life transitions, self-doubt, and long-standing emotional patterns.
Where is the office?
The office is located at 53200 Van Dyke Ave, Suite 100, in Shelby Township, Michigan. In-person sessions are by appointment.
What is Shelley's approach to therapy?
Shelley's approach is psychodynamic and insight-oriented. Sessions make room for present-day concerns while also exploring the experiences, emotions, and relationship patterns that may be shaping them.
Do you accept insurance?
Shelley is in network with Aetna, Blue Cross Blue Shield, and Blue Care Network. She also offers private-pay sessions, and coverage can vary by plan.
Is online therapy available?
Yes. If meeting in person is not the best fit, Shelley also offers private online therapy for adults located anywhere in Michigan.