Therapy that fits real life
Online therapy gives you a consistent place to slow down and speak openly without adding a commute to an already full day. Sessions are still personal, private, and grounded in the same depth-oriented approach Shelley brings to in-person care.
Many adults come to therapy because something has become hard to carry alone: worry that will not settle, low mood, conflict in important relationships, grief, parenting stress, caregiving pressure, or a life transition that has changed the ground under them.
Private virtual sessions
Meet from a quiet place in Michigan using doxy.me, a HIPAA-compliant telehealth platform.
Insight-oriented care
Look beyond symptoms to the emotional patterns, relationships, and experiences shaping how life feels now.
Support for adults
Therapy for anxiety, depression, grief, relationship concerns, stress, life transitions, and self-understanding.
Michigan-based practice
Virtual care is available throughout Michigan, with in-person appointments also available in Shelby Township.
What online sessions can help with
Online therapy can support the same kinds of concerns people bring to the office: feeling overwhelmed, repeating painful relationship patterns, struggling with motivation, facing grief or loss, or trying to understand why old ways of coping no longer work.
Shelley’s work is psychodynamic and insight-oriented. That means sessions make room for current stress and practical coping, while also exploring the deeper patterns that may be keeping you stuck.
How to begin
Use the appointment request form or call the office to ask about availability, fit, insurance, and whether virtual therapy makes sense for what you are hoping to work through.
Frequently asked questions
Who is online therapy a good fit for?
Online therapy can be a good fit for adults in Michigan who want a private, consistent space for anxiety, depression, grief, relationship patterns, life transitions, stress, or deeper self-understanding.
Do I need to live near Shelby Township?
No. Shelley offers virtual therapy throughout Michigan, so you can meet from home or another private place if you are located in the state.
What platform do online sessions use?
Online sessions are held on doxy.me, a HIPAA-compliant telehealth platform designed for private healthcare appointments.
Can I use insurance for online therapy?
Shelley is in network with Aetna, Blue Cross Blue Shield, and Blue Care Network. Coverage can vary by plan, so it is best to ask about your benefits when you reach out.